top of page
Do I need equipment for the workout plan?You will need light dumbbells and a set of loop resistance bands. There is a link to purchse resistance bands under the Shop tab.
After purchasing how do I access my program?With in 2 hours of purchasing of No Waist November 2022 you will receive an email from Pt Distinction with a link to download your No Waist November app and log in instructions. For preorders your meal plans and workouts will be available to access November 5th.
Where are my meal plans and workout videos located?To find your meal plan click Guides then go to PDF. To find your workouts go to Programs then go to No Waist November 2022
How long will I have access to No Waist November 2022?You will be able to access your No Waist November 2022 Online Training and Meal Program for six months from the day of purchase.
bottom of page